It is as though once a person achieves the age of 18, he becomes a legal adult, graduating out of a world in which he can be greatly influenced by his peers.

Ginny Seuffert explores her three biggest and basic ways to become fit, remain healthy, and instill healthy habits in our children. And they're not hard!

Sister Josefa Menendez, who has not yet been declared a saint, but whose writings have been personally recommended by Pope Pius XII, gives us a great example of the quiet way to sanctity through devotion to daily duty. Sister Josefa received many visions from Our Lord. She obediently wrote His message of love, now published in the book The Way of Divine Love. During the Lent of 1923, Jesus revealed to her His sufferings, both physical and mental.